Still Your Mind
Still Your Mind Course
Dayanand Das has created this Still Your Mind course specifically with you in mind. With over 30 years of spiritual practice that is scientifically backed by both modern Western and ancient Eastern yogic science. Within the course you will encounter carefully selected meditation methods incorporating the use of breathing techniques and mantras that will allow you to customize your practice to your liking to allow for optimal growth. You will learn powerful tools designed to foster emotional stability and guide you toward the tranquility of your heart. Upon completing this course, you will know how to use meditation and transformational techniques to calm your mind and cultivate a life of greater tranquility.
Here is a list of things you can expect to gain through taking the Discover Stillness course:
Free yourself from the constant chatter in your mind
Find the peace you’ve always been looking for
Gain the ability to cultivate emotional stability
Confront challenges with newfound confidence
Connect Authentically on a deeper level with others
Take a look at what signing up for Still Your Mind will provide:
- Covering the following areas:
- Learning how to meditate
- Using breathwork as a path to inner peace
- Unveil the depths of your heart
- Develop emotional mastery
- How to still your mind
- Learning new topics
- Meditation practice
- Discussion
- Q & A with Dayanand Das
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Course dates:
March 2,9,16, 23, 30
Course time:
Saturday at 8:00 – 9:30 AM CST
Course cost:
320$
Young adults recommended contribution:
$80
Course place:
Live on Zoom
"These techniques, when practiced regularly, are no less than life-changing."
Ankit Chander
"I so appreciate this course. magnificent embodiment of journey. I am so grateful to experience you & your teachings! "
Tony Clow
"I feel completely satisfied with the knowledge and practices provided"
Mark Marriott
Starting January 17th